One to One or Group Sessions

Yoga, Pilates, MIndfulness and Massage on a daily, weekly or monthly basis booked in blocks and at your convenience.

Wellbeing Consultancy starts with an initial session where we establish a bespoke programme of yoga, massage, pilates and mindfulness tailored to suit your current and ongoing needs. 

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At each session what we do will be directed by your current needs whether that be a massage , yoga , pilates, mindfulness or a combination of the above.  

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Some clients come with specific health, pain or emotional  issues which then evolve into full wellbeing packages over time. There are enormous health benefits associated with a regular programme of yoga, pilates, massage and mindfulness so please get in touch if you would like to talk about a wellbeing programme for you or a loved one.