Massage, Yoga, Pilates, Mindfulness and in the comfort of your own home in Hurstpierpoint , Hassocks and nearby areas and online - one to one, paired and small group treatments and sessions tailored to your needs With over 30 years' experience as a teacher and practitioner working across the UK and in Thailand.
Get in touch now for an informal chat about how Hurst at Home can work for you to improve your overall health and wellbeing. Regular Zoom Yoga and Breathe on Thursdays 7pm-8pm (starts 6th October 2022)
There are enormous health benefits associated with regular practice of Yoga, Pilates and Mindfulness combined with regular Massage.
If you would like an informal chat or about a wellbeing programme, for yourself or to set up a group with friends please get in touch.
Why not create bespoke retreats at your home with you and your friends in mind? Find a location and bring me along to support your wellness journey together.
Gift Vouchers are available on request
Available in Hurstpierpoint, Hassocks and nearby only. For other enquiries see my website www.amyku.co.uk
Hurst at Home Services
Design your own regular programmes of Yoga, Pilates and Mindfulness and Thai Yoga Massage at your home Hassocks and Hurstpierpoint and nearby. One-2-One, paired and Group sessions
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I offer private mindfulness and movement for individuals and groups including Mindfulness for Stress and Pain Management and to compliment mindful movement.
I offer Thai Yoga Massage, Pregnancy Massage and Post Natal Massage, Indian Head Massage, Holistic Massage , Ayuvedic Massage and Thai Foot Massage treatments as needed. Combined with regular practise of yoga, pilates and mindfulness there are are great health benefits to massage.
In our Pilates sessions we will use an integrative mind-body approach to re-balance the body bio-mechanically and structurally in order to help promote health and well-being.
One to one or small group yoga suitable for all levels and tailored to your wellbeing needs.
Particular attention is given to breath and working intelligently with finding ways of releasing tension.
For more information or bookings contact me by email or telephone.
Alternatively use the contact form and I will get straight back to you to arrange an initial consultation.
1 Weald Close, Hurstpierpoint, BN69SR
07956 911159
