Countryside Road

Design your own wellbeing programme of Yoga, Pilates, Mindfulness and Massage in the comfort of your own home in Hurstpierpoint and Hassocks   - small groups and individual sessions tailored to your needs from £55.00 per hour.

We begin with an initial assessment and chat where we look at your health and wellbeing needs and establish what works for you. We will then create a programme of massage , yoga , pilates, mindfulness tailored to suit your individual needs. 

There are enormous health benefits associated with regular practice of yoga, pilates, and mindfulness combined with regular massage.  

If you would like an informal chat or about a wellbeing programme, for yourself or  to set up a group with friends please get in touch.

Why not create bespoke retreats at your home with you and your friends in mind. 


Gift Vouchers  are available on request


Available in Hurstpierpoint and Hassocks only. For other enquiries see my website www.amyku.co.uk

 

Hurst at Home Services

Design your own regular programmes of Yoga, Pilates and Mindfulness  and Thai Yoga Massage at your home Hassocks and Hurstpierpoint. One-2-One and Group sessions from £55.00 per hour

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I offer private mindfulness and movement for individuals and groups including Mindfulness for Stress and Pain Management and to compliment mindful movement. 

I offer Thai Yoga Massage, Pregnancy Massage and Post Natal Massage, Indian Head Massage, Holistic Massage , Ayuvedic Massage and Thai Foot Massage treatments as needed. Combined with regular practise of yoga, pilates and mindfulness there are are great health benefits to massage.

In our Pilates sessions we will use an integrative mind-body approach to re-balance the body bio-mechanically and structurally in order to help promote health and well-being.

One to one or small group yoga suitable for all levels and tailored to your wellbeing needs.  

Particular attention is given to breath and working intelligently with finding ways of releasing tension.

 

For more information or bookings  contact me by email or telephone.  

Alternatively use the contact form and I will get straight back to you to arrange an initial consultation.  

1 Weald Close, Hurstpierpoint, BN69SR

07956 911159

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